Skip to main content

Did you know that our brain is hardwired for survival?

 Buenos Dias Natural Health Family! Buenos dias means good day. A little change for everyone. This week's healthshop topic is hypo/hyperthyroidism which means that the thyroid for whatever reason is not functioning the way it is supposed to be. When we think about our health we can choose to change the way we think about it. In today’s world, we have been accustomed to thinking that we are destined for illness and issues as we get older, that sickness is normal, that people's symptoms are due to having a certain diagnosis, etc. Today I want to welcome you to explore another option and to see health differently. 

Did you know that our brain is hardwired for survival? This is not a good or bad thing because at times it can be very helpful. Think about a time when you needed to watch your step, know when to stop such as at an intersection on the road, be able to hit the brakes when needed, or not walk over the edge of a cliff, etc. These scenarios can help us see that our brain can be helpful. Our ancestors back then used this mechanism to survive different life-threatening situations such as running from a tiger or surviving through a long winter. However, we don’t want to be in that state all the time because it causes our body to be in a stressful state which depletes our energy for healing, growth, regulation, and cell regeneration. So it is important to be able to change from the state of survival and allow our bodies to self-heal and self-regulate. 

Much of the world has been taught to think in parts and specialties. This can be helpful in certain ways such as building a house, needing a certain emergency surgery, or designing new technology. However, we have carried much of this to the way we see our health. When we change from a parts to a whole system approach we can allow our bodies to heal in a much healthier way. Just like building a house, we need to have a blueprint of the whole building before we start with any of the finer details. In regards to helping our thyroid to heal, when we support our body in a whole way the natural progression would be for the parts such as the thyroid to heal.

We have all gone through many life changes. Sometimes it can feel overwhelming, stressful, or scary to change and go about life differently. Nonetheless, we are in a time where we can choose to take our health back into our own hands and realize what is possible for us and our well-being. It’s time for change. Have a great week!


-Dr. Chip



Comments

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The ...

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...

Communication

  Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health.  Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...