Skip to main content

Posts

Showing posts with the label carbs

Diets and Toxins

  Hello everyone in Natural Health Nation -       What a great weekend! We're finally getting some really good weather and the grass is greening up. I love this time of year because of the promise of a fresh start with all the vegetation and tree leaves and just life in general. It's hard to just sit back and savor this time of year because we're so busy with yard chores and just getting around more, and pretty soon we're in the middle of a hot summer.  Hopefully you're able to enjoy it as well and can look forward to getting outside into the fresh air and sunshine. We really need to work on those vitamin D stores after a long winter!       We are still in March and talking about diet. The topic for this week’s health shop will be the Gut-Brain connection. This connection has been getting lots of press in the last 10 years or so and it's so important. At Natural Health, we really work at getting the digestive system w...

The Type of Fat You Eat Affects Your COVID Risk

  STORY AT-A-GLANCE A compelling report in the journal Gastroenterology offers a radically novel yet logically sound explanation as to why some COVID-19 patients develop life-threatening organ failure, namely their high unsaturated fat intake Data indicate that COVID-19 mortality rates are heavily influenced by the amount of unsaturated fats you eat. Simply put, unsaturated fat intake is associated with increased mortality from COVID-19, while saturated fat intake lowers your risk of death The researchers believe early treatment with calcium and egg albumin will reduce rates of organ failure and ICU admissions, as they bind unsaturated fats and reduce organ injury Omega-6 linoleic acid (LA) makes up the bulk of the omega-6 consumed and is the primary contributor to nearly all chronic diseases, because when consumed in excessive amounts, LA acts as a metabolic poison Detailed instructions for how to calculate and track your LA intake are included A compelling report 1  in the j...

Diets and Omega-3 Fats

            Well the weather has sure taken a nice upturn. It looks like maybe the groundhog was right and spring is coming a little earlier. We have had plenty of winter already since it started on Halloween last year so we’re all ready for spring. The question is, are you ready for spring and all the activities it brings? If your joints are achy and you feel sluggish and tired all the time, you’re not healthy. We specialize in getting people healthy so that they can feel great and have vibrant energy to do the things they want to do. What do you want to do?             I hope that you had a chance to look over the medical freedom information that I sent last week and had a little time to send letters to your Congressman. I found out that the one senator who is sponsoring one of the bills has been paid by Merck pharmaceuticals and this is her program, not health. If we ...