Dr. Mark and Dr. Chip's Healthy Blogs

  STORY AT-A-GLANCE The Awareness Foundation COVID-19 Roundtable is a sign of wakefulness and hope during times of censorship and suppression It includes honest opinions and expertise from 14 high-profile doctors, including myself, with a focus on the potential dangers being posed by the experimental mass COVID-19 vaccination campaign Experts discuss how COVID-19 vaccines may cause a coming tsunami of hospitalization and deaths, along with debilitating chronic disease, early signs of which are already appearing All agree that there’s enough evidence to halt the global COVID-19 vaccination campaign, either for everyone or — particularly — for those to whom the vaccines pose the greatest risks with little to no benefit, namely children and young people, pregnant women and those who have already recovered from COVID-19 In this time of extreme censorship and suppression of scientific debate, The Awareness Foundation COVID-19 Roundtable, 1  hosted by Katherine Macbean of the Awaren...

  STORY AT-A-GLANCE The for-profit cancer industry makes a fortune overdiagnosing breast cancer cases and then treating them with toxic remedies that increase your risk of developing real cancer Ductal carcinoma in situ (DCIS), now called “Stage Zero breast cancer” is not actually a tumor. It’s not invasive. It’s not cancer. Studies suggest only about 5% of DCIS will eventually, a decade or more down the line, turn into cancer 20% to 40% of women who have been “successfully treated” for early stage breast cancer in the United States today end up with recurrent metastatic breast cancer Effective prevention strategies detailed in Susan Wadia-Ells’ book, “Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your Body,” include optimizing your weight, avoiding progestin drugs and maintaining a high vitamin D3 level Processed foods are culprits that need to be avoided, particularly foods high in refined and hydrogenated vegetable oils, as they are loaded with harmful om...

  Analysis by  Dr. Joseph Mercola STORY AT-A-GLANCE Out of 49 whole foods, cheese was “by far” the most protective food when it comes to avoiding age-related cognitive problems Those who ate cheese daily had better fluid intelligence scores over time; red wine and lamb consumption also had a favorable effect The researchers concluded that modifying your daily meal plans may minimize cognitive decline while adding cheese, red wine and weekly lamb may improve long-term cognitive function When you eat natural cheese, you get valuable fats, proteins, vitamins, minerals and amino acids that protect your brain and overall health; raw grass fed cheese is best in terms of nutritional punch. What you eat has a powerful effect on brain health and can even influence your cognitive function long-term. In particular, a study of 1,787 adults revealed that out of 49 whole foods, cheese was “by far” the most protective food when it comes to avoiding age-related cognitive problems. 1 Cheese ha...