Dr. Mark and Dr. Chip's Healthy Blogs

  Good morning, evening, night, Natural Health Family. I imagine everyone is doing well. We are going through some interesting times to say the least. Many things we cannot control so it is important to be able to notice or see the things we can. Sometimes it may be difficult to be able to see things if we don’t have any awareness of them. Today let’s talk about “ blind spots ” so we can see more clearly what could be right in front of us. Have you ever wanted something in your life? Of course you have. How about when you wanted to buy a car? You probably looked it up somehow online, you talked to others about it, and/or even walked into a dealership and looked at all they offer. As you thought about the new car, say a blue jeep, you pictured how it would be to ride one. Then as the weeks went by you started noticing all the blue jeeps that rode around town. You thought it weird because you never noticed that many before. When we start thinking about different things, our mind star...

  Hello Natural Health Family. Today we will discuss health and disease. However, not in a way that is commonly discussed. We tend to think in ways that have been previously taught to us in the past. Lets challenge those thoughts and see if they are actually true.  When you hear infectious or the word contagious what do you think? You might think of the common cold. You, if at a younger age, might think of cooties. You might think of the flu. You might think of a virus. Now, it is good to practice hygiene and know what to do in case of sickness. However, what if we thought about other things being contagious. When you see someone who is laughing or having a good time do you start to smile? When you hear someone talk nicely about someone else do you feel lighter or happier? When you get help from someone else whether it is performing a task or the other person just thought you might want some help with anything do you feel more apt to help the next person in need? When a stra...