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Showing posts from July, 2018

Does removing sugar from your diet starve cancer cells?

Does removing sugar from your diet starve cancer cells? New study finds surprising answers Sunday, July 22, 2018 by: Ralph Flores (Natural News) Cutting back on sugar may help decrease your likelihood of getting certain cancers, a recent study noted. The finding, which was part of an investigation made by researchers from Duke-NUS Medical School and the National University of Singapore, together with the Duke University School of Medicine and the Medical University of Vienna, is part of a unique approach explaining how reducing sugar can cause cancer cells to die.

Here are 5 proven ways to reduce or eliminate bloating.

Here are 5 proven ways to reduce or eliminate bloating.

1. People who experience bloating often have increased sensitivity to food in the stomach. Therefore, eating smaller meals can be very useful.

2. Food allergies and intolerances are common causes of bloating. Common offenders include lactose, fructose, wheat, gluten and eggs.

3. Swallowed air can contribute to bloating. A major cause is drinking carbonated beverages, which contain gases that are dissolved in the liquid.

4. If certain foods make you feel bloated or give you gas, try cutting back or avoiding them. Eating fatty foods can also slow digestion and may contribute to bloating for some people.

5. Probiotic supplements can help improve the bacterial environment in the gut, which can help reduce symptoms of gas and bloating.

If you have chronic bloating that causes severe problems in your life, or becomes a lot worse all of a sudden, definitely call and make your appointment to get your Initial Nutrition Consultation.  Mention yo…

Your relationship with your Gut and Brain

The healthier my gut is the more spiritual and emotional growth I experience.
 I feel more alive.
 I want to be inline with that which created me.
 If you feel alone, anxious, sad, tired, empty, depressed or angry please take a look at what you are putting into your body.
 Figure out what you are deficient in so you can start living. 
You truly are what you eat, drink, think and who you surround yourself with.
At Natural Health; we have the technique to find out what you need nutritionally, we also have great information on how to eat healthier.  So call us today to start feeling better too.  217-228-2040