Dr. Mark and Dr. Chip's Healthy Blogs

Hello to all of the great people of the Natural Health Family! I wanted to express my appreciation to all who are a part of the Natural Health Family and to share that we love serving you and helping you to feel great. We continue to learn more ways to help you and want to stay up to date as possible. However, I also wanted to illustrate the point that healing doesn’t come from outside but within and that it's not going to be the next best thing or product that is going to help people to stay healthy but to understand how the body functions to bring about great health. Two topics I am going to talk about is first how we are all connected and why it is important to help one another. The other topic is again where true health and healing come from. How are we all connected? I have talked about quantum before but to reiterate, quantum is a branch of physics that sees the world as all energy. We tend to think that our bodies and the things we touch are physical and non moving objects...

I hope that you enjoyed the weekend and were able to get out and soak up some sunshine to help increase those vitamin D levels and support your immune system. With all the virus stuff going on right now, I would definitely take the time to get outside and enjoy sunshine whenever possible, and the fresh air. We have noticed and uptick in the pollens out there so increase your Antronex, Albizia Complex, or Sinus Forte. Of course, we have these at the office if you need some. And the good news is that our stock of Immuplex and Viranon are in good shape so we can help to strengthen your immune system with all of these products.             I’ve included an article this week on how the lack of B vitamins weakens the immune system, along with vitamin C complex, and guess which vitamins are burned up when people eat refined carbohydrates? You guessed it-B vitamins, so don’t eat refined carbohydrates please! Enjoy the article. Our hea...

Daily Aspirin — Healthy or Harmful? Analysis by  Dr. Joseph Mercola STORY AT-A-GLANCE Prophylactic aspirin use in adults over the age of 70 is potentially harmful, primarily due to the increased risk of bleeding in this age group. Long-term low-dose aspirin therapy nearly doubles your risk for gastrointestinal bleeding In adults younger than 40, there is insufficient evidence to judge the risk-benefit ratio of routine aspirin for the primary prevention of heart disease While daily aspirin is still recommended for people with heart disease to lower the risk of another heart attack or stroke, previous studies have cast doubt on the effectiveness of this approach as well You may be able to achieve the same kind of cardiovascular protection by donating blood. The bleeding caused by aspirin may be part of why it lowers your risk of heart attack and stroke, as bleeding will lower your iron level. People taking seven aspirins per week have been shown to have 25% lower mean ser...