Hello to all of the Natural Health Family. Today we are going to talk about two other emotions, anger and patience. These emotions seem to be more prevalent especially in today’s world. Let’s discuss a little more about these two and why it’s important to understand them for your health and the health of others. Anger may be described at a sudden displeasure that is felt from a real or assumed injury or insult and results in a wanting to punish. Now when we think of anger we think of an intense form, maybe one that ends in violence, physical abuse, verbal abuse, etc. However, anger usually does not happen all of a sudden but is built from the subtle feelings of irritation, frustration, and or displeasure. When we don’t recognize these subtle feelings then we are unaware how they could build up in ourselves. The emotion of anger is an energy which causes the body to alter many of the biological functions needed to be healthy. Anger causes a tightening of muscles, slows dow...