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Showing posts from June, 2018

Heartburn and Hiatal Hernia

Heartburn and Hiatal Hernia
At Natural Health, we are always concerned with preventative and causative actions. The current medical treatment for heartburn is the use of proton pump inhibitors, and/or antacids, that reduce the stomach acid and helps with the symptom. The problem with this is that it does nothing for the cause and makes it hard for the individual to absorb any nutrients from the food they eat. It also causes pH problems downstream in the gut, leading toward Leaky Gut, and can affect the whole body and how it functions. If the pH is not correct in the stomach, this can lead to the pylori bacteria getting a foothold which leads to ulcers. Our society is also geared to a fast pace which does not allow the digestive system to work correctly as the nervous system is always overstimulated. We must look at the causes to relieve the condition permanently. As we age, getting past age 35 to 40, we start to reduce the production of stomach acid by the cells in the upper part of the…

3 reasons you should NEVER eat wheat -- Yes, even "whole wheat

The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat" There are 3 main reasons why wheat is a terrible food for your body and does more harm than good...

Reason #1 -- Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk

Before I tell you why wheat can actually speed up the aging process in your body, let's clarify some simple biochemistry in your body...

This deals with "glycation" in your body, and substances called Advanced Glycation End Products (AGEs). These nasty little compounds called AGEs speed up the aging process in your body including damage over time to your organs, your joints, and of course, wrinkled skin.

So with that said, what is one of the biggest factors that increase production of AGEs inside your body?

This may surprise you, but high blood sugar levels over time dramatically increase age-accelerating AGEs in your body.

This is why type 2 diabetics many times appear…