Well we had a great weekend for December. We had some warmth and sunshine and not rain or snow. It’s great to get dried out a little. Looks like the leaves are mostly down now and we can get that final raking done. The increased number of Christmas lights on the houses are telling us that season is coming soon. Hopefully you’re not stressing out too much with the coming holidays. That’s a great lead into the topic of this month here at Natural Health, which is handling Stress and Fatigue and getting good Sleep. The article that I’ve included this week is on as SAD, or seasonal effective disorder. This is basically about getting stressed and depressed during the winter months. There’s a lot of good nutritional support that we can help with and I like to have my patients go to the suntan bed once a week, to get sunshine type light which activates the vitamin D which hel...