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Showing posts with the label brains

Keep Learning

  Natural Health Family! I hope everyone had a great weekend. The past weekend I got to play golf with some friends and it helped me see things in a different perspective. Golf is an interesting sport that requires us to stay present on the task at hand. It also showed me how easy it is to get frustrated at something that was meant to be enjoyed. Let’s talk about how golf can show us some simple lessons that can be carried over into our lives.  Just like any new sport or activity we must learn the basics before we can do well at it. Like a kid who learns to ride a bike, he or she first learns the steps one by one. Then when the child feels comfortable enough he or she doesn’t have to think about it and it feels more natural to just ride. We must learn the basics of a new activity first. However, for many this can be a frustrating process. Learning something new we are starting to fire and wire our brain in new ways. This can feel uncomfortable and unnatural because our brain...