Dr. Mark and Dr. Chip's Healthy Blogs

  Hello Everyone in Natural Health Nation -      What a great weekend and I hope that you got rested up with the extra day off. This time of year brings some great weather outside and please take advantage of it to build those vitamin D stores for the winter. I hate to even say that word but we know what's coming. I'm amazed that the grass is still green and we're  mowing the yard every week but that's okay, much rather have Green than brown. looks to be a great weather week coming up and I hope I can get all my jobs done that I want to do before bad weather gets here. It looks like the farmers will start harvesting pretty soon so be ready for the dust in the air and the farm equipment on the roads.      Speaking of winter time coming, that is when we usually have lowered immunity due to less sunshine and are fighting the cold weather. This goes along with the article that I’ve included on some of the side effects of the Jab. T...

  Hello Everyone in Natural Health Nation -      What a great weekend! The weather was awesome and there was enough wind to fly kites - ha. I hope that all you Mushroom Hunters out there got your fill. It sure is nice not having to wear winter coats but it's also nice that we're having a Spring this year and not running right into hot summer weather. As the weather heats up, don't forget about hydrating yourself and using sea salt and mineral salt to help with hydration. We always recommend that folks use fresh squeezed lemon juice in their water to help with electrolytes. But don’t drop the lemon slice in the water unless it’s organic - the peel may have chemicals on it. It even makes the water taste better and hydration is so important. Almost as important as food.      Speaking of food, the article that I'm sending along today looks at the importance of eating good food as your medicine and that medicine, i e drugs, are not food ...