Hello Everyone in Natural Health Nation- Another great weekend, I hope you were able to enjoy it and get that good vitamin D activating sunshine. It’s definitely getting hot at times and the humidity was up so don’t forget to use more sea salt or mineral salt to keep yourself hydrated. Also using coconut oil on those suntanned or sunburned areas helps the skin to heal itself quickly and get that good tanning process going. Hard to believe that June is almost gone but looking forward to the July 4 weekend and all the fun that goes with that. I’m talking to a lot of patients about eating as healthy as possible as all these holidays seem to get us into bad habits of eating too much junk food and sugar. There’s lots of good recipes for good foods and we are having some shown on our health shop this week. If you happen to miss it on Monday night, it ...