Hello Natural Health Family! It’s Monday again so you know what that means… we get to have another great week. Now I know that sometimes we may think the weekend went fast and we have to go back to work. However, a subtle change in mindset helps for many different areas of life. Let's talk about mindset and more specifically our focus. Can you remember a time when you were laser focused on something or activity you did. Maybe it was when you were a kid and you wanted to be able to perform some skill like riding a bike. At first you might have used training wheels to get a feel of what the end result would feel like. You would be cruising down the road with the wind in your hair and excited knowing that all that time spent training was worth it. So then, you are getting comfortable with the training wheels so you take them off and see how it goes. You notice that it is hard to maintain your balance and you feel a bit scared so you start slow and are hesitant to keep both l...