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Showing posts with the label ed

Men's Health

Hello Everyone in Natural Health Nation-             Wow - what a great weekend! If you liked hot weather and sunshine, it was a great weekend for you. We got a lot of yardwork and things done outside and we were moving to a different house this weekend, so a lot going on. So thankful for the great weather and getting some sunshine and that good vitamin D activation. People are asking us about sunscreens and what we’ve learned is that if you need to use a sunscreen, make sure that it blocks both UVA and UVB light. Most only do one and you end up with a deeper burn. We just use coconut oil before and after being in the sun and limit our exposure to a specific time, just getting pink or tanned and not getting burnt. Common sense approach to getting sun on your skin is so important for increasing your immune system’s ability to work and strengthen.             We are into...