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Environment and Stress

Today I wanted to give a little inspiration in this time of what can be worry or fear. Many people are experiencing different issues such as health issues, financial issues, relationship issues and others. Let me share a little inspiration for you today.  
Do you know how powerful you are? Do you realize that your body is constantly fighting off bugs and viruses, breathing, keeping your heart beating, and repairing itself all the time. Every second you lose millions of cells only to make those millions of cells right back. Your body is an adapting machine and is the reason why we are here today. Stress is an important aspect of our lives. However, it is not how much stress we have but how we are able to adapt to that stress. 
When we undergo too much stress from our environment, then we limit our true innate potential to heal and protect ourselves. Like I have mentioned before, there are three causes of stress: physical/trauma, chemical/toxins or lack of nutrients, and emotional/thought…
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Vitamins and The Immune System

I hope that you enjoyed the weekend and were able to get out and soak up some sunshine to help increase those vitamin D levels and support your immune system. With all the virus stuff going on right now, I would definitely take the time to get outside and enjoy sunshine whenever possible, and the fresh air. We have noticed and uptick in the pollens out there so increase your Antronex, Albizia Complex, or Sinus Forte. Of course, we have these at the office if you need some. And the good news is that our stock of Immuplex and Viranon are in good shape so we can help to strengthen your immune system with all of these products.
I’ve included an article this week on how the lack of B vitamins weakens the immune system, along with vitamin C complex, and guess which vitamins are burned up when people eat refined carbohydrates? You guessed it-B vitamins, so don’t eat refined carbohydrates please! Enjoy the article. Our health shop was tonight at 6 o’clock on Facebook and Instagram where we dis…
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Vitamin B1 Is Vital to Protect Against Infectious Disease Analysis

Vitamin B1 Is Vital to Protect Against Infectious DiseaseAnalysis by Dr. Joseph Mercola STORY AT-A-GLANCEThiamine (vitamin B1) deficiency syndrome (beriberi) has many similarities to sepsis — a primary cause of COVID-19 mortality — and thiamine deficiency is relatively common in critically ill patients in generalThiamine deficiency is prevalent in pulmonary tuberculosis, and the more severe the case, the more severe the thiamine deficiency. Thiamine has been shown to limit Mycobacterium tuberculosis by regulating your innate immunityThiamine deficiency is also associated with the development of high fever, and some researchers have suggested that serious infections may in fact be a presenting manifestation of thiamine deficiencyClinical case reports have shown thiamine injections reversed a number of acute illnesses in which high fever was a factor, including one case where the patient presented with high fever, headache and asphyxia, and another where the patient had high fever and s…
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Thoughts and Emotions

Hello Natural Health Family! I hope you had a nice weekend and enjoyed the sunshine. As the days go on we are still hearing and seeing news about the coronavirus. Today I wanted to talk about how the emotion of fear and not the coronavirus itself may be harming you. 
In terms of health, we forget how powerful our thoughts and emotions can be. As a society we have been told to disregard our feelings and not to express how we feel. Many people find it awkward to express how they feel because it feels uncomfortable to most people. However, when we don’t express how we feel we tend to hold in that emotion in our bodies where it can sit for years. This can cause a lot of stress in our bodies. When we hold in any negative emotions, our bodies stay in a constant fight or flight response. Our fight or flight system is an aid to overcome any immediate threat in our lives. It was useful to help us survive a certain situation. However, as humans we tend to keep thinking of that past because we ar…
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Spring Allergies

I hope you had a great weekend despite all the hubbub. At least it’s starting to warm up and look more like Spring all the time. We have gotten plenty of moisture to bring up the May flowers and the grass is greening up so will hear those lawnmowers starting again soon. We’re starting to notice some of our patients developing some Spring allergies and we have great products to help the liver detox the body so that these pollens don’t bother. This goes right along with all the other immune system strengthening that we do, helping the body to detoxify itself so that the liver can handle any foreign invaders that may show up.
Of course all you hear on the news now is about the coronavirus so I’ve included an article from the New England Journal of medicine that shows the actual statistics and that the coronavirus may be no more of the problem than the regular flu. The mainstream media loves to hype up everything to keep you glued to the TV and help their ratings improve, plus sell more ad…
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Covid-19 — Navigating the Uncharted

Covid-19 — Navigating the UnchartedList of authors.
Anthony S. Fauci, M.D., H. Clifford Lane, M.D., and Robert R. Redfield, M.D. he latest threat to global health is the ongoing outbreak of the respiratory disease that was recently given the name Coronavirus Disease 2019 (Covid-19). Covid-19 was recognized in December 2019.1 It was rapidly shown to be caused by a novel coronavirus that is structurally related to the virus that causes severe acute respiratory syndrome (SARS). As in two preceding instances of emergence of coronavirus disease in the past 18 years2 — SARS (2002 and 2003) and Middle East respiratory syndrome (MERS) (2012 to the present) — the Covid-19 outbreak has posed critical challenges for the public health, research, and medical communities. In their Journal article, Li and colleagues3 provide a detailed clinical and epidemiologic description of the first 425 cases reported in the epicenter of the outbreak: the city of Wuhan in Hubei province, China. Although this info…
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Hello Natural Health Family. Let’s talk today about what it means to be healthy. Not just the absence of symptoms and issues but the expression of life and vitality. Remember, health is natural for everyone. When you are experiencing pain or symptoms, that means you are unbalanced in some way. When we are unbalanced, we are more vulnerable to various health conditions such as having symptoms related to a virus. Lets change our way of thinking from attacking the bug to building the body strong. 
First let’s talk about your body. Did you know (according to recent findings), that your body is made up of 6 trillion human cells (there is other research stating that we have 50 trillion cells), 60 trillion bacteria, and 380 trillion viruses? Yes you heard that right. Now why, when talking about illness do we always attack the bug? Let’s face it, our bodies are as much human as they are bacterial and virus… Let that sink in. Why don’t we respect our bodies, including the “bugs” that live in, o…
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