Happy Easter to all those who celebrate it and happy spring to all others. Springtime marks the time for new beginnings. A time, especially in the situation at hand, that creates change in our lives. In what seems to be a time of darkness and confusion, we will emerge in a new light. Let’s talk about darkness and light in regards to health. It is our human nature when we get hurt or have a certain health problem come up we look outside of us for answers. We tend to think that we must have “caught” something when we feel ill. Like the primitive man before, if a branch fell from a tree and hit us we would naturally think that pain and illness happens from outside the body. We would then be focused on our external environment and always scanning what is around us that may cause us ill. When we think this way, we become more focused on the problem or darkness of our lives. This causes us to always seek answers to why we have a problem or what the problem is. We tend to seek other...