Hello again! I hope everyone had some fun during the weekend. Last weekend I went to a seminar and learned more and more. It is always fun to learn new things but also to see what it is that I can let go. It seems that in this day and age that we are searching for so many things on what to do for whatever issue that we are trying to solve. However, when we take a step back we can see the best way to go about circumstances in our lives is to just keep it simple. The human brain is an amazing organ capable of vast amounts of functions. It helps to control and coordinate the many processes needed to sustain our health. When we let it do its thing we tend not to interfere with its natural functioning. However, when we start to overthink and overanalyze we start to make a sort of mess. When our minds become messy our brains become messy which creates issues in our body. Our brains are problem solving machines. Just like a computer which is able to perform many programs...