Hello Everyone in Natural Health Nation - I hope that you all had a great weekend, even though the weather wasn't fantastic. It is January so getting by with not much snow or ice is a plus. It's still very important to keep your immune system working well and especially watching the vitamin D level. We make sure our patients eat plenty of good oils as the source for vitamin D, and then use a suntan bed once a week if possible to activate the vitamin D. We're seeing so much of this even in the mainstream media, on the need for Vitamin D to keep the immune system working correctly. This is for the Covid virus and all other infections as well. There are plenty of other ways to help the immune system, things like vitamin C, getting plenty of rest, keeping stress to a minimum, etc. At Natural Health, we help our patients to know what they need to be at Optimum Health and not have to worry about the environment and bugs. ...