Dr. Mark and Dr. Chip's Healthy Blogs

  Hello everyone in Natural Health Nation -      Well we got some more rain this weekend and some warmer temperatures. It looks like spring is definitely here to stay and we haven't even gotten into April Showers for the May flowers. It sure is nice to see things green up and even the trees budding out. Spring is such a great time of year with the promise of new life and growth and all the fun that we have with warmer weather. As you're getting outside and working in the yard more and starting to sweat more, don't forget to supplement with good quality sea salt, especially if you notice any leg cramps or tiredness. It's a very simple but essential substance that gets poo pooed by the mainstream medical  folk.       This is the last week of March and we are still talking about diet. This week in our health shop, we're talking about Diet Essentials. The article I'm sending along looks at the need for manganese and how i...

  Hello Everyone in Natural Health Nation -       Well that weekend was more like it! It sure was nice to have a sunny weekend with warm temperatures. It was also nice to see if the snow melt away and hopefully we won't get a lot more, but it's still pretty early. Looking ahead in the forecast though,, it looks like the temperatures are going to rise. I think we're all ready to get out of the house and get outside in the sunshine and even play in the yard a little bit. I really like this time of year as it's all about getting the grass to Green up and enjoying the outdoors after a long cold winter. I'm sure we'll have some ups and downs for a while but at least we're headed in the right direction.        It's the beginning of March and we have changed our theme to that of Diet. At our health shop  this week, we will be talking about Digestion Essentials and it should be very interesting. I didn't find a great article that tied in with...