Dr. Mark and Dr. Chip's Healthy Blogs

  Hello everyone and natural health Nation -      Well we finally got some rain and now I’m beginning to wonder if we could turn it back off. It seems we're never happy - ha. I was surprised to see that the ground had dried out that much in a fairly short amount of time but with the rain we had this weekend, everything should be good for quite a while. I was happy to see the grass and everything green back up and the corn and beans are just growing like mad. We were working out in the rain on Saturday to finish some jobs and it was nice that it was warm. I'm sure we'll get lots of sunshine as the summer progresses and probably need more rain at some point too.      The article I'm sending along today looks at what happens to the human body when you eat processed foods. This is a problem during the summer when everyone gets into vacation mode and doesn't eat nearly as well as they did in the Spring. It's one of our problems in o...

  Hello Everyone and natural health Nation -      If you like hot weather, you must have liked the weekend. I was amazed at the difference in the wind direction when coming from the south, it was very humid but as the wind changed to the north, the humidity went down and it sure was a nice day yesterday. We need a little rain but I guess in God's good time we'll get some. I hope that you were able to get outside in the fresh air and soak up some sun. Sunshine activates vitamin D and helps your body to clean itself out and get rid of the byproducts of winter. I keep reminding people that  sea salt or mineral salt is a very important item now, especially because of the humidity and the fact that we are sweating more than we think. I always get push back though because most people are so brainwashed into the theory that salt causes blood pressure problems so you can't have any salt. That may be true for processed white junk salt but not for good qual...