Hello world, Enjoying the fresh spring air? Well I want to bring to your awareness another factor that could help your digestion. I see this being overlooked by many people because our society is designed to have us always on the move. Many of us pack a lunch to go, go through a drive-through, and are eat while doing other things. If you do this and have digestion issues, I recommend reading further. Our bodies are perfectly designed and it’s natural state of being is being healthy. Meaning you are not supposed to have any digestive issues. Nor any health concerns. There is something that you may be doing wrong that is causing your symptoms. That is why it's called, dis-ease. Opposite of your body at ease. Your body has 2 systems within the autonomic nervous system. Sympathetic Nervous System (SNS) and Parasympathetic Nervous System (PNS). SNS is the fight or flight nervous system to create more blood flow to our arms and legs to survive. PNS is the rest, repair, and digest...