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Diets and Omega-3 Fats



            Well the weather has sure taken a nice upturn. It looks like maybe the groundhog was right and spring is coming a little earlier. We have had plenty of winter already since it started on Halloween last year so we’re all ready for spring. The question is, are you ready for spring and all the activities it brings? If your joints are achy and you feel sluggish and tired all the time, you’re not healthy. We specialize in getting people healthy so that they can feel great and have vibrant energy to do the things they want to do. What do you want to do?

            I hope that you had a chance to look over the medical freedom information that I sent last week and had a little time to send letters to your Congressman. I found out that the one senator who is sponsoring one of the bills has been paid by Merck pharmaceuticals and this is her program, not health. If we don’t wake up and let our voices be heard, we will all be forced to have vaccinations or face jail time and lose our rights to our children. It’s a great moneymaker, not only on the sale of the vaccines but on the sickness and treatment afterwards. If you need more information on this topic, just give us a call or send me an email or text. I have a file of great information that explains the true science behind all this.

            As we’ve moved into March, our theme has changed to Diet. I’ve included an article that looks at the need for omega-3 fats and we need to have the right source of those so our body can digest and use them. I hope that you’re seeing that the cholesterol scheme that has been used for 50 years now, is not working, and there are much better ways to watch heart health. They have sold a lot of statin drugs using this scheme and many people have paid a terrible price, and still are. The diet you eat every day is not just the “foods” that you put in your mouth but your body’s ability to digest and absorb these good nutrients. If your digestion is faulty, you will absorb carbs and sugars but not be able to break down proteins and fats and good minerals and absorb them. This is another thing we watch closely at Natural Health, your body’s ability to digest and absorb the nutrients you consume. If you don’t absorb good nutrients in your diet, you will age a lot faster and set yourself up for infection and disease processes. We can help and have helped many already. 

Click here to read article Dr. Mark

Get Healthy, Stay Healthy, and Live Well

-Dr. Mark

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