Healthshops Monday's at 6:15 pm

Hello Everyone in Natural Health Nation-

Another beautiful weekend and was nice to have the cooler temperatures, but not too cool. We are back to needing rain again as the gravel roads sure are dusty. Combine this dust with the pollen that the farmers are starting to kick up with harvest, and we will have a lot of patients asking about allergies and good supplements to help with those symptoms. We sure have them here at Natural Health. After the last couple rains, things had greened up again but now were back to everything looking brownish, especially as the crops in the fields start turning. It looks like were headed towards Fall for sure.

Don’t forget that were having our Health Shops again on Monday nights at 6:15 and this month were talking about the main health problems in America. This week were talking about Diabetes and how you can get the body to overcome that with diet and nutrition. It’s actually fairly simple as long as the patient is willing to comply, and understand, the diet changes and why they’re so important. As always, we will have lots of good information for everyone but especially looking at this number two cause of mortality in the US. It’s unfortunate that people think that they can overcome this diagnosis with medication and not change anything in their diet. This just makes the problem last longer but the body still is degenerating from not getting the correct nutrition it needs to heal itself. With our Nutrition Response Testing technique, we can figure out what barriers the body has to healing and then help support the healing process by helping the patient understand the need for dietary changes and supplementing with whole food nutrition that the body is meant to have to heal itself. We’ve done it many times over the past 42 years.

The article that I’m sending along looks at the use of a vitamin to help with hearing loss. I found it especially interesting that the problem was a lack of cholesterol and that they were supplementing with a vitamin that acts like it. Why do you think people would be having a lack of cholesterol-too much medication? The problem with articles like this is that everyone who has a hearing issue will think that this vitamin will be a miracle cure and will rush out and buy it. It may actually help but they missed the whole point of a holistic approach to the body and getting the whole body well, not just focusing on one problem with one vitamin. At Natural Health, we work with a holistic approach to healing the body and getting the whole body healthy and working correctly rather than just treat one symptom with one vitamin. In the discussion of what people are eating to cause deficiency, what medications there on that can cause nutritional deficiencies, and what supplements actually work well for the whole body, needs to be talked about to see the big picture. Getting the whole body healthy helps to handle all the little symptoms and problems that people run into every day because of the stresses of life. It’s hard to avoid them all the time so everybody is affected. We are here to help at Natural Health, getting our patients healthy so that they can enjoy life and have lots of energy.

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Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Breast Health

Hello Everyone in Natural Health Nation- Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum. The article I’m sending along this week looks at screenings and mammograms and how they can be...

Communication

Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health. Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...

The Need to Be Right

The Need to Be Right I’m sure that you have talked with people and discovered their need to be right. Everyone wants others to emotionally feel close to them and that what they are doing, whatever it is, is the right way to do it or is best. Many people we have talked to, have been doing things a certain way for years, or decades, or even for generations. In their mind all that time makes it seem right. The question to ask though-is it? Many of these notions are based on outdated or uninformed ideas and may have even worked well for a while but the end result is not turning out as expected. It may also take some time, as in years or decades, to see the results of a wrong idea or a wrong action. You may have heard the expression about being “happy in your misery” or “being dead right”. These are expressions about people thinking they are doing the right thing but in reality, they’re not. ...

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