Hello Natural Health Family. The weekend was filled with some great sunshine and I bet we are all looking forward to the Spring season. With Spring comes times for changes and new life to come forth. With the changing colors of the grass, the leaves, and so on we start to see a more liveliness around us. I was able to celebrate a nephew’s 6 year old birthday at the gymnastics center and it made me realize how much fun the kids can really have. Today let’s discuss how appreciation can help us move through life with more ease and the health benefits that it can bring. Do you remember when you were a small child? What about whenever you did something for the first time? It was a new experience that you got to have for the first time. Maybe it was the time when you were learning how to ride a bike. I bet you saw other kids riding or perhaps your siblings and wanted to do the same. It was a new experience that you were so intrigued in that you didn’t have any other care in...