Skip to main content

Rain... Finally!

 Hello Everyone in Natural Health Nation-

                Another beautiful weekend and we finally got some rain. I was so thankful to get some rain and clear the air out some. We have a gravel road nearby and the dust was incredible. Thankfully that’s all settled down and hopefully will get rains coming more often. The rain also helped to clear the air of a lot of the fall flower and weed pollen and that should help folks with sinus issues. But this morning is pretty cold so were headed into that type of weather soon and will be thinking about supplementing for immune system support over the winter. I don’t even like saying that word-ha.

                Don’t forget about our health shops that we have on Monday evening. They are live at 6:15 on Instagram and Facebook and then we will post them to Brighteon.com and YouTube. This month were talking about top health related issues and this week were talking about Diabetes. We get many patients that come into our office with this problem and it’s fairly easy to get rid of if the patient is compliant. Most of these major degenerative diseases are diet related and can easily be reversed if the patients know what to eat that helps them, and stay away from “foods” that are harmful to their health. It’s also important to supplement the correct nutrition to help heal the organ as well and stay away from the bad foods that cause the problem in the first place. It’s unfortunate that mainstream medicine wants nothing to do with preventing or even healing a degenerative organ, just treating the condition of medication.

                The article that I’ve included looks at the use of broccoli supplements to increase cognitive function. All these studies are great and they just help to reinforce the idea that good foods help people have good health. The point we try to make here at Natural Health is that we don’t need all these studies to understand that good foods are the fuel that our bodies are supposed to have, not the processed junk that manufacturers love to sell us that are high in white sugar, or something like that, white salt, and bad oils. We also work towards helping our patients digest correctly so that when they do eat good foods, they can absorb them. All this information basically is common sense, if you just take the time to think about what fuel our bodies are supposed to run on. Yes, I realize that processed and junk foods taste good but that has the side effect of causing all these degenerative diseases-like diabetes.

                We do have available free consultations for those that have many questions and perhaps do not understand what we do here at Natural Health. The muscle testing we do with our Nutrition Response Testing technique is not voodoo or magic, but just using the body’s energy systems to ask the body what it needs nutritionally, using reflex points, like in acupuncture. It’s pretty amazing stuff and the patient can feel the changes in the arm strength as we ask the body what it needs nutritionally. 

Click here to read article

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Popular posts from this blog

Good Food, Digestion and Absorption

  Hello Everyone in Natural Health Nation-                 I hope that you had a great Thanksgiving and were actually grateful for all the food that we ate. There is a lot of good foods in the Thanksgiving meal, but also some that probably weren’t the best for us. We will just have to get back on the good eating bandwagon so that we stay healthy through the rest of these holidays coming up. I try to remind people to stay hydrated because it’s easy to forget to drink water and get your electrolytes. Staying hydrated just helps so many systems of the body and helps the pH to stay correct, which helps keep the bugs, which are in us and on us at all times, under control.                 We had a great Black Friday Open House/Patient Appreciation Day and were very thankful for the folks that came out and enjoyed some food and drink, an...

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...
  Hello everyone and natural health Nation -      Well we finally got some rain and now I’m beginning to wonder if we could turn it back off. It seems we're never happy - ha. I was surprised to see that the ground had dried out that much in a fairly short amount of time but with the rain we had this weekend, everything should be good for quite a while. I was happy to see the grass and everything green back up and the corn and beans are just growing like mad. We were working out in the rain on Saturday to finish some jobs and it was nice that it was warm. I'm sure we'll get lots of sunshine as the summer progresses and probably need more rain at some point too.      The article I'm sending along today looks at what happens to the human body when you eat processed foods. This is a problem during the summer when everyone gets into vacation mode and doesn't eat nearly as well as they did in the Spring. It's one of our problems in o...