Skip to main content

Hopeful

 Happy Fifth of July Natural Health Family! (Imagine you had a great 4th of July as well) This is a time of remembering to embrace independence and freedom. A time to remember what others have gone through so we can be here today. Although there may be many conflicts about our history as a nation and where we are now, we can still look back at what people had to go through. Let’s talk about relativity and how we can have hope in times of what appears to be extremes. 

When you were a kid and wanted to do something different were you scared at first? Perhaps it was riding a bike for the first time, meeting new friends, trying out for sports or other activities, etc. Learning to ride a bike (along with other activities) at some point you had a fear of what could happen if it didn’t work out, what others would think, or possibly getting injured. Then, as you practiced, you started to get better. It’s a great feeling because you feel the work is starting to pay off. Then you want to take the “training wheels off” so to speak. You realize that there is more work to be done. The fear also is attempting to creep back in because you feel now that you could get hurt from falling. You go from the safety of the training wheels to the ability to balance with them. You understand there is a limbo stage and as you gain more speed it is easier to stay up and keep your balance. The feeling is great and now you can do what you imagined you could do. 


As an adult can you look back and see all that you thought was big or intense at the time realizing where you are now and you survived. Even when it seemed like it was impossible or out of your control that something happened to help you along the way. There are moments in our life that when we look back we think “how in the world did I make it through that?”. Imagine what people back then had to go through be it depressions, war, and those times of survival. This is not to say that what we go through individually in our daily lives isn’t difficult but it brings to our attention that we can acquire the courage needed to move through our own obstacles.   


Like a kid trying to ride a bike or an adult doing the best they can to go forward in life, we can lessen our worry and become hopeful for something to come when we need it. That through the wars of the past and the battles we face today, we can still choose to strive forward knowing what we have all been through. So if you are walking through the forest of worry, direct your gaze on the light of hope guiding you to the other side.


Thanks for reading.  

Dr. Chip

Comments

Popular posts from this blog

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...

The Need to Be Right

The Need to Be Right             I’m sure that you have talked with people and discovered their need to be right. Everyone wants others to emotionally feel close to them and that what they are doing, whatever it is, is the right way to do it or is best. Many people we have talked to, have been doing things a certain way for years, or decades, or even for generations. In their mind all that time makes it seem right. The question to ask though-is it? Many of these notions are based on outdated or uninformed ideas and may have even worked well for a while but the end result is not turning out as expected. It may also take some time, as in years or decades, to see the results of a wrong idea or a wrong action. You may have heard the expression about being “happy in your misery” or “being dead right”. These are expressions about people thinking they are doing the right thing but in reality, they’re not.     ...

Communication

  Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health.  Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...