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Increase Energy



            How is 2020 going for you? The weather hasn’t been too bad but it is winter. Again, we are getting a lot of news from out there about all the flu and colds. Most of these are driven by viruses and antibiotics do not help viruses, plus they cause yeast infections due to killing off all the good bacteria. It’s much smarter to work on your immune system so the body can keep all these bugs under control. We have many good products to help with this and they go right along with our Nutrition Response Testing technique to find out which ones the person being tested needs. Just taking “vitamin C”, which is normally just ascorbic acid, is a way of helping the pH in the gut and can be helpful but is not really strengthening the immune system like the true vitamin C complex nutrition can. There is so much baloney out there in the nutrition media so it is important to know what works for you, not only for the benefit, but for the efficiency and cost.

            The theme for January is on Energy and I’ve enclosed an article on how vigorous exercise and the increased energy helps to reduce mortality in women as described by this study. Mainstream medicine looks at the body like a machine without even addressing its energy. This is basically why they fail in healthcare. In our Nutrition Response Testing technique, we are measuring energy and monitoring how the body is doing with it. The Chiropractic adjustment that we use helps to keep the nerve flow open so the body can communicate with itself and work the body towards optimum energy and healing. The energy coaching that we do helps with past emotional drains of energy and again works the body towards optimum health and vitality. This three-pronged approach is what the body needs for true natural health. Mainstream medical treatments work on disease management, which is fine, but let’s get the body healthy and not need treatments.

            All of us here at Natural Health want to help your 2020 be the healthiest ever. We are working on things to get the family more involved in staying healthy and staying away from the need for medical treatment. Let’s work towards health and vitality, not just pain relief. 

Click here to read article from Dr. Mark

Get Healthy, Stay Healthy, and Live Well

-Dr. Mark

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