Skip to main content

Give Thanks!

 Hello Everyone in Natural Health Nation-

                Another great weekend if you like dry weather. It looks like this coming week might get us some rain I hope that’s true, we sure could use it. It also might be the last weekend for 70° weather for a while but we’ll see. As old as I am, I’ve seen quite a few wintry Christmases and quite a few summerlike Christmases. It seems like every year is different, as far as the weather goes, and some are better than others. I already had patients coming in and telling me that this winter is going to be a bad one and other patient saying that this winter is going to be a mild one. We’ll have to just wait and see but I’d rather it be mild-ha.

                Don’t forget about our health shops live on Facebook and Instagram at 6:15 on Monday nights and then we will post it to Brighteon.com and YouTube. This month were talking about Preparing for Winter and the topic this week is “Why Do I Get Sick?”. The mainstream media is constantly pumping out fear mongering about the bugs out there but at Natural Health, we focus on how the body works and strengthening the immune system so all this fear mongering just goes away. The bugs are always out there and they have been for thousands and thousands of years. The problem with mainstream medicine is that what actually helps the immune system strength is eating good foods and the taking the correct supplements to give the body what it needs, and they can’t put that into pill bottle or a drug so they don’t talk about that part. At Natural Health, were always working towards helping the body work the way it was meant to and removing any barriers that keep the body from being able to have a strong immune system and strong other systems as well. With our Nutrition Response Testing nutritional technique and using Chiropractic as a way of removing nerve interference, we can help the body to find its normal good health and enjoy life with lots of energy rather than trying to treat bugs and symptoms all the time.

                The article that I’m sending along looks at the conclusion in a study that most adults do not get as much nutrients as they need for their busy lifestyles, and of course, this lends towards degenerative diseases. This topic goes right along with the previous paragraph in that if the body does not get what it needs to work correctly, things start to fail and that is why degenerative disease is the top three causes of mortality in this country. After 42 years of practice here at Natural Health, we’ve helped thousands of patients over the years to turn their health around and know what it means to be actually healthy. I’m always amazed that when patients have followed our protocol and then come in later telling me they ate something they shouldn’t have, and how bad that made them feel. It’s really an eye-opener for them to see that eating bad foods can really cause problems and it happens very quickly. It really depends on what stage of degeneration your body is in as to how you will handle foods and environmental toxins and how that will make you feel. That old adage of “I’m sick and tired of being sick and tired” has never been truer in our society. Just look at the folks that go to Walmart, I’ve never seen so many electric buggies running around with overweight people. It’s not really their fault, they’ve just been trained this way and brainwashed with all the advertising on TV.

                And don’t forget about our Open House/Patient Appreciation Day on Friday this week, and our Cyber Monday bonus program. It’s something new that we’re trying and I’m hoping that everyone gets a chance to participate and enjoy. 

Click here to read article

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Popular posts from this blog

Good Food, Digestion and Absorption

  Hello Everyone in Natural Health Nation-                 I hope that you had a great Thanksgiving and were actually grateful for all the food that we ate. There is a lot of good foods in the Thanksgiving meal, but also some that probably weren’t the best for us. We will just have to get back on the good eating bandwagon so that we stay healthy through the rest of these holidays coming up. I try to remind people to stay hydrated because it’s easy to forget to drink water and get your electrolytes. Staying hydrated just helps so many systems of the body and helps the pH to stay correct, which helps keep the bugs, which are in us and on us at all times, under control.                 We had a great Black Friday Open House/Patient Appreciation Day and were very thankful for the folks that came out and enjoyed some food and drink, an...

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...
  Hello everyone and natural health Nation -      Well we finally got some rain and now I’m beginning to wonder if we could turn it back off. It seems we're never happy - ha. I was surprised to see that the ground had dried out that much in a fairly short amount of time but with the rain we had this weekend, everything should be good for quite a while. I was happy to see the grass and everything green back up and the corn and beans are just growing like mad. We were working out in the rain on Saturday to finish some jobs and it was nice that it was warm. I'm sure we'll get lots of sunshine as the summer progresses and probably need more rain at some point too.      The article I'm sending along today looks at what happens to the human body when you eat processed foods. This is a problem during the summer when everyone gets into vacation mode and doesn't eat nearly as well as they did in the Spring. It's one of our problems in o...