Bugs and Your Immune system

Hello Everyone in Natural Health Nation

I hope that you had a great weekend and are starting to enjoy the fall colors. In Quincy, we had the Tin Dusters car show people in and you can always connect this time of the pretty colors of the cars to the pretty colors of the trees as they start to turn. As usually happens every year, we get a cold spell and maybe a frost or two and then we get Indian summer, and I hope that’s the case this year. I’m not quite ready for all the cold weather yet, or ever-ha. We also noticed over the years that when it does get cold, the colds and flu start up again and we have great products to help our patients keep a strong immune system to ward those things off or get over them quickly. Bugs are not something we should fear, back should help our immune systems to strengthen. But we must have the correct nerve flow so that the body can coordinate the healing efforts, and the proper building blocks so the body can activate the immune system and keep the buggies under control.

Don’t forget that were having our Health Shops now on Monday nights at 6:15 live on Instagram and Facebook and then recorded to Brighteon.com and YouTube for viewing later. October is National Chiropractic month so were talking about structural things this month and this week were talking about the cause of pain and inflammation, which everybody has at times. It should be very informative with information that all can use. I don’t know if you know it but Chiropractic is a healing art all by itself. When it was invented back in 1895, people had a fairly decent diet and Chiropractic adjustments could do miracles. The adjustments can still do miracles if the patient has a good basic nutritional foundation and not all full of toxins and the like. That’s one of the reasons we added nutrition and dietary counseling to our services here at Natural Health, to be able to handle anything that comes in the door. Most folks know that Chiropractic helps neck and back pain but it does much more than that. Watch our Health Shops this month and you’ll see what Chiropractic can do.

The article that I’m sending along this week looks at how Homeopathy can help the body with just one drop. That sounds incredible, but it has to do with the energies that are involved in Homeopathy that we utilize all the time here at Natural Health. We work with these energies a lot with our Nutrition Response Testing technique and even the energies of the nutrition supplements we use work like this too. We do use some Homeopathic products with the food supplements but find that most people do well enough to not need to add those. Homeopathic products by themselves are a great way of getting an energy to help the body heal but most people in this country, and this day and age, are deficient in the nutritional basics, that sometimes Homeopathy doesn’t work and it’s because of this problem. At Natural Health, we look at getting the nutritional foundation correct first, then adding herbal remedies to help the condition faster, and then homeopathic remedies for more energy if the body needs it. We have a great protocol for Health.

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Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Most People Don't Reach Micronutrient Requirements Through Food Alone

STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The issu

Enjoy The Show

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