Skip to main content

Wind and Rain

 Hello Everyone in Natural Health Nation-

                Well, we were back to some cooler temperatures this past week but there are many signs of Spring coming. Some folks are telling me about flowers that are starting to poke out from the ground and we are seeing a lot of geese and ducks flying over so we know that it’s just around the corner. It will be so nice to see things green up again and see leaves on the trees and that fresh smell of spring. We’re still getting reports of folks fighting so were throats and colds and things like that. Don’t forget that we have great nutritional support available to help the immune system get over these things quickly so that they don’t drag on into spring and leave us with “allergies”.

                Don’t forget that we have changed our scheduling on the Health Shops and Patient Education Workshops. This week will be the live health shop that will be on Facebook and Instagram at 6:15 and then we’ll post that to Brighteon.com and YouTube. This month were talking about Heart Health and so lots of good information about the heart and circulatory system. The good thing about the heart, is that is just a big muscle and can be fixed fairly easily, if certain parameters are followed. We have been getting some great results with our heart sound recorder and patients are really enjoying that information as well.

                The article that I’m sending along this week looks at the problems with this fake meat that is ultra-processed and will undoubtedly cause health problems in the long run. It’s an effort by big food companies to control our food sources and make more money. As usual, they don’t care anything about our health but just their bottom financial line. Mankind has been eating real meets for millennia and the only problem with them is people’s ability to digest them. As people age, especially past 35 to 40, they lose some of the ability to produce stomach acid which makes it hard for them to digest heavier or red meats. That’s why most older people like chicken or turkey because it is easier for them to handle. When they don’t digest correctly, the food rots and causes an acid to be formed which is part of the problem with the acid reflux issue or Gerd. We find that if we can get the stomach lining to heal and then start helping the body produce the right kind of stomach acid, digestion returns and the body is able to heal itself because it can provide itself with the building blocks necessary. Taking a proton pump inhibitor just makes this process the opposite. When people don’t absorb the nutrition that they eat, they can’t repair themselves and age faster. Mainstream medicine seems to have no clue about this and hands out these PPIs like candy. It’s another simple principle in human physiology that is lost on the mainstream medical folk. 

Click here to read article

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Popular posts from this blog

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...

Communication

  Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health.  Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...

Slow It Down

  Wake up Natural Health Family!  Imagine everyone had a blessed and great weekend. We are in exciting times, yes? Or these times are the worst and everything is falling apart? How do you see it? However you do, life will go on. It certainly is different from years past and continues to change at a fast rate. Our ability to adapt to this change can be an important factor in our health.  Do you remember when times seemed to be simpler? Or maybe we thought they were simpler? I say this because many life changes seem difficult at first, but then when we get more familiar with it, the change becomes simpler. Time before did seem slower. There wasn’t so much technology, so many “things” to do, so many messages, emails, or notifications. We have so many abilities to connect with others, but the connection with others is not as strong as it used to be. Our society has changed from telling stories to what’s on TV. From meals made from scratch to how fast can this meal be made. Pe...