Halloween and Sugar

Hello Everyone in Natural Health Nation-

                I hope that you all enjoyed a nice weekend. We got a little more rain and that should help clear the air from all the dust and pollens being stirred up by harvest time. My brother had sent me a picture of him and his two sons harvesting soybeans and that the cloud of dust behind them looked like smoke from fire. It’s just the time of year and that’s what goes on but this nice rain will help clean the air from all that. We are using a lot of nutrition to help people with sinus problems and irritation and I’m starting to remind people about using humidifiers or getting humidity into the air somehow, especially in the bedroom at night.

                The health shop this week is on Health Secrets. Looking at the material, it’s not so much secrets as it is information that has been lost over time, or that we have been brainwashed out of with all the advertising and marketing. I think if people actually take the time to think about it, they’ll realize that we should be eating actual real food that our bodies are meant to work with, and not eat the junk foods with all the sugar and bad oils in them. The manufacturers have surely learned how to make that junk taste good but it is killing us, as the main causes of mortality are heart disease and diabetes and cancer, which can all be traced back to these bad diets and lack of the body’s ability to heal itself.

                The article that I’m sending along this week looks at a bacteria that has adapted to the high amounts of sugar that people eat and has been able to bypass the antibiotics that have been abused over decades. The article talks about this bacteria being a nonlethal entity but after all this adapting, has become more of a monster. Folks just need to realize that again, we need to use common sense with what we eat and what’s in our environment. Not go for the trends and not go for what taste good only, but look for actual good nutrition in foods and reduce your exposure to chemicals and toxins in the environment which includes EMF pollution. I watched an article yesterday that talked about those folks they had contracted covid and were put in a hospital, drugged and put on a ventilator, and did not survive. It was very heart wrenching to see the remaining family go through that and that’s what we’re trying to accomplish at Natural Health, just stay out of that system if at all possible. Mainstream medicine is great with emergencies and trauma but is shown to be just too greedy when it comes to basic health issues. 

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Get Healthy, Stay Healthy, and Live Well

Dr. Mark