Skip to main content

Idiopathic Mortality

 Hello Everyone in Natural Health Nation-

                Another glorious weekend that I hope you were able to enjoy. Friday was a little wet but it sure helped to green the grass up and it’s nice to see that most of the tree leaves are green yet, so we still have some Fall to come before the white stuff. Because of the change of weather in the lower temperatures, such a change from the hot weather, we are starting to notice some patients with coughs and colds. Of course, we have great nutritional products to help the immune system to strengthen and get us ready for the really cold weather to come. Also keeping the nervous system working correctly by getting regular chiropractic adjustments, really help to keep the body working correctly and able to use the nutrition that we take with our supplements and good diets.

                The health shop we had this week was really good I thought. It looked at the idiopathic reasons for mortality in this country. It is the third leading cause of mortality and the article that I quoted in the health shop, gave a lot of good information from other sources, that show that the healthcare in this country is not very good as compared to others. As I stressed in the health shop, don’t get me wrong,  the medical care we receive in this country for trauma and accidents and the like are excellent. It’s just that the degenerative diseases that we have are not being handled by using the same emergency care tactics of prescribing a medication for a certain symptom. I think if there’s one good thing being shown by this covid business, it’s that mainstream medicine does not know how to handle being healthy. If you get a chance, take a look at the health shop much to be posted on YouTube and Brighteon.com.

                The article I’m sending along this week looks at the benefits of coffee. I would agree that there are some benefits but there also some detriments. Caffeine works to stimulate the body because it is a mild poison and the body wants it out right away. This gets the metabolism fired up and that’s okay, but your robbing Peter to pay Paul, in nutritional parlance, to rid the body of this mild tocsin. If you’re getting good nutrition and your diet is good when drinking coffee, you’ll be okay. But if you’re eating cinnamon rolls and bagels with your coffee, you’ll have a weakened immune system and probably work towards prediabetes, etc. It’s just important to factor in this information when making dietary and healthcare decisions.

                I hope you all get a chance to enjoy this Fall weather. It’s a very busy time as were trying to get things ready for the winter, and there are plenty activities to enjoy with this nice weather. The harvest in this area is a very busy time too, so be wary of the farm equipment on the roads. Some of it’s pretty big and they may have a hard time seeing small vehicles. Enjoy the day! 

Click here to read article

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The ...

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...

Communication

  Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health.  Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...