Skip to main content

Idiopathic Mortality

 Hello Everyone in Natural Health Nation-

                Another glorious weekend that I hope you were able to enjoy. Friday was a little wet but it sure helped to green the grass up and it’s nice to see that most of the tree leaves are green yet, so we still have some Fall to come before the white stuff. Because of the change of weather in the lower temperatures, such a change from the hot weather, we are starting to notice some patients with coughs and colds. Of course, we have great nutritional products to help the immune system to strengthen and get us ready for the really cold weather to come. Also keeping the nervous system working correctly by getting regular chiropractic adjustments, really help to keep the body working correctly and able to use the nutrition that we take with our supplements and good diets.

                The health shop we had this week was really good I thought. It looked at the idiopathic reasons for mortality in this country. It is the third leading cause of mortality and the article that I quoted in the health shop, gave a lot of good information from other sources, that show that the healthcare in this country is not very good as compared to others. As I stressed in the health shop, don’t get me wrong,  the medical care we receive in this country for trauma and accidents and the like are excellent. It’s just that the degenerative diseases that we have are not being handled by using the same emergency care tactics of prescribing a medication for a certain symptom. I think if there’s one good thing being shown by this covid business, it’s that mainstream medicine does not know how to handle being healthy. If you get a chance, take a look at the health shop much to be posted on YouTube and Brighteon.com.

                The article I’m sending along this week looks at the benefits of coffee. I would agree that there are some benefits but there also some detriments. Caffeine works to stimulate the body because it is a mild poison and the body wants it out right away. This gets the metabolism fired up and that’s okay, but your robbing Peter to pay Paul, in nutritional parlance, to rid the body of this mild tocsin. If you’re getting good nutrition and your diet is good when drinking coffee, you’ll be okay. But if you’re eating cinnamon rolls and bagels with your coffee, you’ll have a weakened immune system and probably work towards prediabetes, etc. It’s just important to factor in this information when making dietary and healthcare decisions.

                I hope you all get a chance to enjoy this Fall weather. It’s a very busy time as were trying to get things ready for the winter, and there are plenty activities to enjoy with this nice weather. The harvest in this area is a very busy time too, so be wary of the farm equipment on the roads. Some of it’s pretty big and they may have a hard time seeing small vehicles. Enjoy the day! 

Click here to read article

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The issu

Enjoy The Show

  Hi Natural Health Family! Imagine everyone enjoyed their weekend with some great weather. Did you have a win from last week? Could be something small or a big accomplishment. Whatever it was, I hope it brought you joy in some way. Sometimes life can seem strugglesome, difficult, and overwhelming. We have the ability to reframe the way we see life. Let’s talk about our ability to respond to the way we see the world around us.  Have you ever been watching a tv show or movie and thought “wow there really isn’t anything going on in the show, there are no ups and downs, no twists and turns, it just seems so bland and boring.” Maybe you have thought of that but I would guess that you probably didn’t. The movie with the director, producer, and actors is meant to grab your attention. The director wanted to captivate the audience, of course to sell more movies, but also for the people watching to get lost in the experience of watching the movie. If the movie is really good we almost forget we

A Blessing

  Hi Natural Health Family. We got some rain this weekend! It was definitely refreshing and great to see something different. I am sure many of the farmers were happy to see that along with anyone that has grass. Time to mow again haha. Just like waiting for the rain we can be more patient in other aspects of our life.  Have you ever had something happen that you thought was bad or perhaps a mistake by yourself or someone else? However, after perhaps days, weeks, months you look back and realize if that didn’t happen then you would have never realized something that helped you down the road, a blessing in disguise. Many times people get caught up in thinking that this event that happened was so bad or that it should have never happened. When we are quick to judge something then we may keep ourselves from seeing something more clearly. Of course it is okay when we get frustrated from time to time, but then we can redirect ourselves to see whatever happened in a different way we can le