Skip to main content

Time To Listen

 Hello Natural Health Family. I imagine you are all doing well today. This past weekend was a time for celebrating with family. Many of the family being much older and some being much younger. Nevertheless, many of the discussions were about what others went through back then and how they see the times now. Our viewpoints can help us understand how we all see the world and our ability to listen can be a key factor. 

When talking to the older generation you get to hear about what all they got to experience. Whether it was the vast changes in technology like the black and white tv to color tv, the introduction to new phones, or the events such as war you start to understand the lens through which the older generation views things. Many times when interacting with others we may forget the differences of how others view the world. We may jump to a conclusion before hearing possible insights of what others had to experience. Although there are key characteristics that the older generation can help us learn such as hard work, determination, resiliency, etc. we can also learn from all the age groups if we are willing to listen carefully. 

How about the little ones? Kids can have amazing imaginations. They can typically make something out of nothing. They may see things or interpret the environment much differently than adults. As kids are growing up they are interpreting the world through a much different lens than the elderly. They are collecting and gathering information and trying to make sense of what is around them. Their minds are like sponges and soak up things that many adults would possibly ignore. Typically younger kids are able to learn faster so as the world changes fast they may be the ones to help with different areas of life such as new technology. They also lead the way to new ideas that can possibly have great changes on our lives. 


Sometimes people can get too much into their thinking which inhibits them to listen. We may feel we need to think more of the time based on preparing for any possible issues we might encounter. However, when we listen we are able to be more present which can help us avoid issues later. This could be listening to other people, our bodies, or perhaps those times when we feel we just know something. Feel free to listen more today and see what changes for you in your life.


Dr. Chip


Comments

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The issu

Enjoy The Show

  Hi Natural Health Family! Imagine everyone enjoyed their weekend with some great weather. Did you have a win from last week? Could be something small or a big accomplishment. Whatever it was, I hope it brought you joy in some way. Sometimes life can seem strugglesome, difficult, and overwhelming. We have the ability to reframe the way we see life. Let’s talk about our ability to respond to the way we see the world around us.  Have you ever been watching a tv show or movie and thought “wow there really isn’t anything going on in the show, there are no ups and downs, no twists and turns, it just seems so bland and boring.” Maybe you have thought of that but I would guess that you probably didn’t. The movie with the director, producer, and actors is meant to grab your attention. The director wanted to captivate the audience, of course to sell more movies, but also for the people watching to get lost in the experience of watching the movie. If the movie is really good we almost forget we

A Blessing

  Hi Natural Health Family. We got some rain this weekend! It was definitely refreshing and great to see something different. I am sure many of the farmers were happy to see that along with anyone that has grass. Time to mow again haha. Just like waiting for the rain we can be more patient in other aspects of our life.  Have you ever had something happen that you thought was bad or perhaps a mistake by yourself or someone else? However, after perhaps days, weeks, months you look back and realize if that didn’t happen then you would have never realized something that helped you down the road, a blessing in disguise. Many times people get caught up in thinking that this event that happened was so bad or that it should have never happened. When we are quick to judge something then we may keep ourselves from seeing something more clearly. Of course it is okay when we get frustrated from time to time, but then we can redirect ourselves to see whatever happened in a different way we can le