Skip to main content

Staying Hydrated

 Hello Everyone in Natural Health Nation-

                What a beautiful weekend and we got more rain. I’m amazed how much things have greened back up after the dry spell we had. The grass is growing again and the corn and bean crops around the area are doing very well, the way it looks. Looks like this coming week will be a little hot and dry so make sure and stay hydrated and don’t forget the electrolyte part of hydration, meaning using sea salt or mineral salt and if necessary, we have the calcium salt pill called Cal-amo, that we use a lot of this time of year. Hydration is such a simple thing and is often forgotten and people end up with symptoms and then they get treatments. Let’s avoid all that by staying hydrated.

                This month were talking about Summer Fun in our health shops, and this week the topic is Summer Fun. As of this writing, I’m not really sure what we’re going to talk about but it will be about summer and about fun-ha. We try to keep our health shops light and full of usable information and not get too deep into physiology and biology, although that does happen at times to explain why things work a certain way. We started doing our health shops online because of the covid shenanigans and we really enjoy doing them. We get good feedback on them so please pass the word along that these are available for people to view at 6:15 live on Instagram and Facebook Monday nights and then we will post them to Brighteon.com and YouTube later. Just a way to get good honest information about health and what you can do to help yourself enjoy life better.

                The article that I’m sending along today looks at how Pfizer has made millions on this Covid plandemic and how our wasteful government has trashed millions of the jabs, and how this company is now embedded into the decision-making part of our government health agencies. Oh, and I forgot, they have complete liability protection so they can make anything they want that can cause health issues and not get blamed for it. It’s an amazing moneymaking scheme and we need to hold our elected officials to the fire on this one. I’m not saying that all vaccines are bad or there is no need for them but this has gotten way out of hand. Of course, at Natural Health, we are is looking at getting the body healthy and keeping the immune system strong so that you don’t have to worry about all these treatments that may or may not work and that may or may not cause harm. This RNA jab has been one big experiment and from the news reports I’m seeing, it surely isn’t going very well. 

Click here to read article from Dr. Mark

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The issu

Enjoy The Show

  Hi Natural Health Family! Imagine everyone enjoyed their weekend with some great weather. Did you have a win from last week? Could be something small or a big accomplishment. Whatever it was, I hope it brought you joy in some way. Sometimes life can seem strugglesome, difficult, and overwhelming. We have the ability to reframe the way we see life. Let’s talk about our ability to respond to the way we see the world around us.  Have you ever been watching a tv show or movie and thought “wow there really isn’t anything going on in the show, there are no ups and downs, no twists and turns, it just seems so bland and boring.” Maybe you have thought of that but I would guess that you probably didn’t. The movie with the director, producer, and actors is meant to grab your attention. The director wanted to captivate the audience, of course to sell more movies, but also for the people watching to get lost in the experience of watching the movie. If the movie is really good we almost forget we

A Blessing

  Hi Natural Health Family. We got some rain this weekend! It was definitely refreshing and great to see something different. I am sure many of the farmers were happy to see that along with anyone that has grass. Time to mow again haha. Just like waiting for the rain we can be more patient in other aspects of our life.  Have you ever had something happen that you thought was bad or perhaps a mistake by yourself or someone else? However, after perhaps days, weeks, months you look back and realize if that didn’t happen then you would have never realized something that helped you down the road, a blessing in disguise. Many times people get caught up in thinking that this event that happened was so bad or that it should have never happened. When we are quick to judge something then we may keep ourselves from seeing something more clearly. Of course it is okay when we get frustrated from time to time, but then we can redirect ourselves to see whatever happened in a different way we can le