Seasonal Allergies

Hello Everyone in Natural Health Nation-

I hope that you enjoyed your weekend. The interesting thing with early spring is that the weather is changing this way and that way. We’re getting plenty of wind this year to blow away the leaves from last fall. It sure is nice to see the trees budding out and the grass greening up, a very optimistic time of year. We’re already seeing some patients with allergy symptoms and we have great products for that. One of our products called Allergco, seems to be very helpful with these issues. It’s important for patients to understand that allergy symptoms are not a problem of the sinuses but an overload of the liver. We do a lot of work on liver issues and lymphatic drainage here at Natural Health.

As we start another month, our theme has changed into talking about spring allergies. We did not have our health shop this week as we had a death in the family and the funeral was that day. We will be talking more about spring allergies during the month and of course our health shops or on Monday evenings at 6 o’clock on Facebook and Instagram, and then posted later on YouTube and Brighteon.com. As soon as you can, it’s great to get outside and absorb the sunshine that helps to make the vitamin D active in your body. Again, if you’re noticing allergy symptoms, realize that this is a liver issue and there are ways to detox the liver. Eating correctly is a good start and digestion of those good foods becomes more important. These are things we monitor here at Natural Health, to get the body to work correctly and absorb the good nutrients from the foods we eat.

The article I’m sending along goes with this theme of just eating good foods in your diet. It definitely helps with your body’s ability to heal itself and work correctly. The article explains how broccoli helps with fending off tumors and other things, again which is a function of the immune system. This covid thing should have awaken people to the fact that your immune system is so important to safeguard and keep on high alert but, if working correctly, it has the ability to control itself so that we don’t have autoimmune issues. All the bodies systems work together and if correctly, are in harmony. If they get out of balance and cause symptoms, then you can be diagnosed with an insurance diagnosis and treated with drugs in the mainstream. Our purpose at Natural Health is to prevent all this detrimental health activities and keep your body healthy and active throughout your lifetime. This way you can enjoy life and not think that the golden years are Not golden. Everyone complains about getting older but you may know people who are older but have no health issues. Have you ever thought why that is? It’s not the age that matters but the mileage and lack of healthy lifestyle choices that allows people to have insurance diagnoses.

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Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Breast Health

Hello Everyone in Natural Health Nation- Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum. The article I’m sending along this week looks at screenings and mammograms and how they can be...

The Need to Be Right

The Need to Be Right I’m sure that you have talked with people and discovered their need to be right. Everyone wants others to emotionally feel close to them and that what they are doing, whatever it is, is the right way to do it or is best. Many people we have talked to, have been doing things a certain way for years, or decades, or even for generations. In their mind all that time makes it seem right. The question to ask though-is it? Many of these notions are based on outdated or uninformed ideas and may have even worked well for a while but the end result is not turning out as expected. It may also take some time, as in years or decades, to see the results of a wrong idea or a wrong action. You may have heard the expression about being “happy in your misery” or “being dead right”. These are expressions about people thinking they are doing the right thing but in reality, they’re not. ...

Communication

Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health. Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...

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