Skip to main content

Tis' The Season of Health

Hello Everyone in Natural Health Nation-

                Well, we had a fairly nice weekend, a little cold but no snow. The temperatures have gotten low enough that snow could be possible and the calendar sure says so too. I hope that you were able to enjoy your weekend and get rested up for the big week coming up with the Christmas holidays. I hope that you and yours can get together and enjoy each other’s company and catch up on all the news from the past year. I sure hope that 2022 is a much better year but with all the “stuff” going on, it remains to be seen.

                In our health shop this week, we will be talking about The Gift of Health and Giving. We have been talking about the stress of the holiday seasons in previous health shops but hopefully were passed that and can focus on the reason for the season. Everyone has their own thoughts and choices that they would like to be acknowledged for but they may not agree with other people’s thoughts and choices. I like to think that we’re all here on a life journey and must figure this out for ourselves. If were told to do something, it only last for a short time but if we learn it for ourselves, it makes more sense and we can make it into a lifestyle choice. This is not only for food choices but for emotional and relationship, and even religious, choices as well. Here’s hoping that everyone finds their path to a better life with less stress and more patience with their fellow man.

                The article that I’m including looks at someone who is waking up to what’s been going on in their profession and seeing that it has been going on for quite some time. It’s interesting that they can’t understand why other people in their profession are not following in their footsteps but again, as talked about in the paragraph above, people have to learn their own paths and we must be patient. At least this covid stuff is pointing out the bad players in our society and hopefully over time, we can correct this. There are so many good people in this world and I think if they can open their mind to truth, we can make this world even better. As an aside, I posted this article on social media and FB instantly censored it so I tried another article with VAERS data from the CDC, and they censored that too. Quite an interesting time in our society.

                As this year ends, I want to say thanks to all those patients who came into our office this year and I hope that we were able to help you in many ways, not only for yourself but for those around you. Keep spreading the truth and be patient with others and have a very Merry and Blessed Christmas. Happy New Year’s too. Let’s all get healthier in 2022. 

Click here to read article from Dr. Mark

Get Healthy, Stay Healthy, and Live Well

Dr. Mark 

Comments

Popular posts from this blog

Good Food, Digestion and Absorption

  Hello Everyone in Natural Health Nation-                 I hope that you had a great Thanksgiving and were actually grateful for all the food that we ate. There is a lot of good foods in the Thanksgiving meal, but also some that probably weren’t the best for us. We will just have to get back on the good eating bandwagon so that we stay healthy through the rest of these holidays coming up. I try to remind people to stay hydrated because it’s easy to forget to drink water and get your electrolytes. Staying hydrated just helps so many systems of the body and helps the pH to stay correct, which helps keep the bugs, which are in us and on us at all times, under control.                 We had a great Black Friday Open House/Patient Appreciation Day and were very thankful for the folks that came out and enjoyed some food and drink, an...

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...
  Hello everyone and natural health Nation -      Well we finally got some rain and now I’m beginning to wonder if we could turn it back off. It seems we're never happy - ha. I was surprised to see that the ground had dried out that much in a fairly short amount of time but with the rain we had this weekend, everything should be good for quite a while. I was happy to see the grass and everything green back up and the corn and beans are just growing like mad. We were working out in the rain on Saturday to finish some jobs and it was nice that it was warm. I'm sure we'll get lots of sunshine as the summer progresses and probably need more rain at some point too.      The article I'm sending along today looks at what happens to the human body when you eat processed foods. This is a problem during the summer when everyone gets into vacation mode and doesn't eat nearly as well as they did in the Spring. It's one of our problems in o...