Happy day Natural Health Family. It’s getting closer and closer to Christmas and other holidays which means more time with friends and family. The holiday season is about connecting with others and embracing the spirit of celebration. A time to remember that we are all a family connected in many ways. To remember those who are less fortunate and give what we can to others. Although this can be a time of sharing and caring for others it can also be a time where many people may get down on themselves for various reasons. Let’s talk about the ups and downs of the holiday season. When we think of the holiday season we may forget those who may be going through some difficult times. This could be from reasons such as events that happened throughout the year, loss of loved ones, relationship concerns, financial issues, etc. Sometimes the holidays can bring out the opposite of cheer and joy but rather frustration and arguments. When this happens it doesn’t mean it is a personal attack tow...