Skip to main content

What Beautiful Fall Color!

 

Hello Everyone in Natural Health Nation-

                I hope that everyone had a great weekend despite the cold weather. We did some traveling to the south and enjoyed the colorful trees even though some of them had already dropped their leaves. It’s nice to travel but always nice to get home. It seemed to me that most folks are getting over the covid  stuff and even saying “Hi” to others again. We even had a guy talk to us in the elevator which we haven’t seen for quite some time. I think most folks are over it but still a few holdouts. Of course, our thought is to just be healthy and have a strong immune system and you don’t have to worry about it.

                During the month of November, we are talking about getting ready for winter and on this week’s health shop, we are talking about fall allergies. We’ve had several patients come into our office with these fall allergies but worry they have a viral infection. In our world it doesn’t matter, we just ask the body what nutritional needs it has and how we can help it. The body’s innate immune system is much smarter than the people in the white coats, and it knows how to heal the body, all you have to do is get out of the way and eat correctly.

                The article that I’m including this week looks at the problems with the mainstream statistics that are driving this fear-demic. I hope that more and more people are waking up to how our news has been taken over by the narratives and that the government institutions that were supposed to be protecting us are actually working for Big Pharma now. Healthcare has become something to make big money with and our general health in this country is suffering. The system needs to be reworked from that of disease management to actually health care and prevention. One thing that this virus deal has shown is the bad actors in our system. At Natural Health, we are focusing on getting people well and healthy and not worrying about treatment after the problem is already there. We have help for that too but would rather see people healthy and enjoying life rather than worrying about sicknesses and disease. 

Click here to read article from Dr. Mark

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Post a Comment

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The issu
Post a Comment
Read more

Enjoy The Show

  Hi Natural Health Family! Imagine everyone enjoyed their weekend with some great weather. Did you have a win from last week? Could be something small or a big accomplishment. Whatever it was, I hope it brought you joy in some way. Sometimes life can seem strugglesome, difficult, and overwhelming. We have the ability to reframe the way we see life. Let’s talk about our ability to respond to the way we see the world around us.  Have you ever been watching a tv show or movie and thought “wow there really isn’t anything going on in the show, there are no ups and downs, no twists and turns, it just seems so bland and boring.” Maybe you have thought of that but I would guess that you probably didn’t. The movie with the director, producer, and actors is meant to grab your attention. The director wanted to captivate the audience, of course to sell more movies, but also for the people watching to get lost in the experience of watching the movie. If the movie is really good we almost forget we
Post a Comment
Read more

A Blessing

  Hi Natural Health Family. We got some rain this weekend! It was definitely refreshing and great to see something different. I am sure many of the farmers were happy to see that along with anyone that has grass. Time to mow again haha. Just like waiting for the rain we can be more patient in other aspects of our life.  Have you ever had something happen that you thought was bad or perhaps a mistake by yourself or someone else? However, after perhaps days, weeks, months you look back and realize if that didn’t happen then you would have never realized something that helped you down the road, a blessing in disguise. Many times people get caught up in thinking that this event that happened was so bad or that it should have never happened. When we are quick to judge something then we may keep ourselves from seeing something more clearly. Of course it is okay when we get frustrated from time to time, but then we can redirect ourselves to see whatever happened in a different way we can le
Post a Comment
Read more