Skip to main content

We Are Back!

 Hello Everybody in Natural Health Nation -

     Well I'm glad to see that everything is still green in the area. Karen and I visited my son in California and they are very dry out there and everything is brown. It was so great to come home to actual Green Grass and the trees looking so nice. It seems like there's either too much rain or too little but I'm glad that we're kind of right in the middle there somewhere. California is a very different area and I was surprised to see the number of people still wearing masks outside and  the number of homeless people roaming around. The roads were very busy and in the area that we were in and the migrant workers were doing a lot of harvesting and working hard at it. California is so diverse and the weather there changes from Valley to Valley. I'm glad to be home in simple old Quincy and enjoy a more Rural and slower-moving Society.


      We're getting close to the end of July but still talking about breathing and hydration this month. At our health shop this week, we'll be talking more about the use of sea salt and why it is so important. Salt is such a simple thing and we have been brainwashed to believe we  shouldn't eat any but moderation is the key and the kind of salt is so important , sea salt and minerals salt having minerals in them as compared to the white junk processed salt. This goes along with the article that I have included looking at deficiencies in vitamin B12. It is all so simple in the needs of the human body but many people do not understand these simple nutritional principles and mainstream medicine pays very little attention to them. Most of the time they are covering up symptoms of vitamin deficiency with medication, which is simply ignorant. At Natural Health, we work towards getting our patients the correct nutritional supplements that they need for the stresses that they go through and the genetic preponderance that they have. The human body has nutritional needs that must be addressed or the body will show symptoms that should not be suppressed.  The Nutrition Response Testing technique that I use lets us know what nutrition that body needs and we can keep you working at Optimum, rather than just getting by being pain free. We are here to help you and yours be at Optimum and able to enjoy life with energy and endurance.


Click here to read article from Dr. Mark


Get Healthy, Stay Healthy, and Live Well


Dr. Mark
Labels:

Comments

Post a Comment

Popular posts from this blog

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...
5 comments
Read more

The Need to Be Right

The Need to Be Right             I’m sure that you have talked with people and discovered their need to be right. Everyone wants others to emotionally feel close to them and that what they are doing, whatever it is, is the right way to do it or is best. Many people we have talked to, have been doing things a certain way for years, or decades, or even for generations. In their mind all that time makes it seem right. The question to ask though-is it? Many of these notions are based on outdated or uninformed ideas and may have even worked well for a while but the end result is not turning out as expected. It may also take some time, as in years or decades, to see the results of a wrong idea or a wrong action. You may have heard the expression about being “happy in your misery” or “being dead right”. These are expressions about people thinking they are doing the right thing but in reality, they’re not.     ...
2 comments
Read more

Communication

  Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health.  Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...
1 comment
Read more