Skip to main content

Media, Politics and Fear

I hope everyone had a great weekend either spending time outside or spending time with loved ones. I know it is easy to get caught up in all what is going on and we can even become frustrated. However, it is important to stay focused on the positive and health rather than taking the easy route of criticizing and judging the current situation. It is good to stay informed with the current news but not be hypnotized by it. Where we place our attention is where we place our energy. When we place our attention on the fear of the virus and what could go wrong we fuel that fire. When we place our attention on the strength of our bodies and what is good in our life we will get more of that in our life. 

    When we place our focus on the media, politics, and news we become victims of something outside of us. The fear that has been promoted so much has kept our attention on the very thing that is weakening us. It is easier to just give in and keep being in a state of fear thinking that they are doing the best thing for us. This “dark” side is what has crippled people with fear and fear is a very powerful emotion responsible for much suffering, illness and death. However, finding out that there is so much misinformation out there it is difficult to know who is right and who is wrong. Instead of looking outside for the answers, it’s time to look within and realize the awesome force within us.

    All of us have this innate intelligence or force inside of us that is keeping our bodies healthy. However, when we have too much stress from the three different areas such as the nutritional, physical and emotional/thought areas, we inhibit this force from working properly. This force keeps your heart beating, your breath going, your digestion working assimilating the foods that you eat to make up your very own body, and so many other processes that we are not aware of throughout the day. This force helps defend us from the millions of “bugs” out there keeping everything in perfect harmony. Just sit and think about that. Everyone has this amazing life force within you but many people disregard it not knowing that they are in control to work with this inner force. When we start to understand better how to use the force within, we can ultimately live healthy and happy. 

    Let’s focus on our health so we can be strong enough to withstand the outside forces such as a virus. When we respect the force within us we are able to express vitality and health. Keep our focus on the good and we will bring good. May the Fourth (force) be with all of you. 
   
“You will know (the good from the bad) when you are calm, at peace. Passive. A Jedi uses the Force for knowledge and defense, never for attack.” — Yoda
Labels:

Comments

Post a Comment

Popular posts from this blog

Good Food, Digestion and Absorption

  Hello Everyone in Natural Health Nation-                 I hope that you had a great Thanksgiving and were actually grateful for all the food that we ate. There is a lot of good foods in the Thanksgiving meal, but also some that probably weren’t the best for us. We will just have to get back on the good eating bandwagon so that we stay healthy through the rest of these holidays coming up. I try to remind people to stay hydrated because it’s easy to forget to drink water and get your electrolytes. Staying hydrated just helps so many systems of the body and helps the pH to stay correct, which helps keep the bugs, which are in us and on us at all times, under control.                 We had a great Black Friday Open House/Patient Appreciation Day and were very thankful for the folks that came out and enjoyed some food and drink, an...
Post a Comment
Read more

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...
5 comments
Read more
  Hello everyone and natural health Nation -      Well we finally got some rain and now I’m beginning to wonder if we could turn it back off. It seems we're never happy - ha. I was surprised to see that the ground had dried out that much in a fairly short amount of time but with the rain we had this weekend, everything should be good for quite a while. I was happy to see the grass and everything green back up and the corn and beans are just growing like mad. We were working out in the rain on Saturday to finish some jobs and it was nice that it was warm. I'm sure we'll get lots of sunshine as the summer progresses and probably need more rain at some point too.      The article I'm sending along today looks at what happens to the human body when you eat processed foods. This is a problem during the summer when everyone gets into vacation mode and doesn't eat nearly as well as they did in the Spring. It's one of our problems in o...
Post a Comment
Read more