Skip to main content

Coronavirus and Vitamin A & C


Hello Everyone in Natural Health Nation-

            I hope that everyone had a great weekend and enjoyed some sunshine-get that vitamin D now and help your immune system, never been more important! We had plenty of rain too, which should bring up the May flowers. In this Spring time of year, I think it’s important to realize how life continues and rebuilds itself. This goes for our bodies and immune systems as well. If you are not doing well or feel tired and just not yourself, this means the body is not healing correctly and needs help. Like the flowers and the grass need rain and sunshine, our bodies need nutrients and the digestive ability to absorb them. This is what we do at Natural Health.

            I’m sending along an article on where the most likely place is to contract this virus business. The article is good and actually uses some common sense thinking to get the point across. The point I would like to make is that with this article, and many others that I have read and videos that I’ve watched, all these “experts” don’t seem to be in consensus as to what should be done with this pandemic. You would think with all the different epidemics and flu seasons we’ve had, there would be some type of consensus on how to proceed with this. But there isn’t. That’s why think there’s more going on here than just an epidemic, perhaps a political agenda. It still costing lives and mainstream medicine should be looking at any strategies to increase the outcomes, like vitamin C and vitamin A usage, rather than just waiting for a miracle vaccine and think that will take care of it. When it comes, I’m sure it will be advertised as a salvation for all but many will have problems with it. Time will tell.

            The important point here is to make sure that you take care of yourself and your loved ones, keeping their immune system’s up and strong, and just being healthy. Being pain-free is great but doesn’t mean health. At Natural Health, we use our three-pronged approach to get people healthy, and in a healthy state you don’t have pain. Health is essential and should be thought of this way when making budgets and spending resources. New boats and cars are great but you must be healthy to enjoy them. 

Click here to read article from Dr. Mark

Get Healthy, Stay Healthy, and Live Well

-Dr. Mark

Labels:

Comments

Post a Comment

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The ...
Post a Comment
Read more

Breast Health

  Hello Everyone in Natural Health Nation-             Aren’t the trees beautiful? Fall is such a beautiful time of year and the weather has been outstanding. I hope you were able to get outside and increase your vitamin D stores for the winter. Remember that vitamin D is activated by sunlight so it’s important to get some. Vitamin D is also an oil soluble vitamin so you must be consuming good fats in order to have a good vitamin D source. If you get into the science of vitamin D, you’ll find it comes from cholesterol so the mainstream medicines war on cholesterol causes vitamin D levels to be low and this causes lots of immune system problems and other issues. We help our patients be able to digest and absorb fats and watch that their vitamin D levels are optimum.             The article I’m sending along this week looks at screenings and mammograms and how they can be...
5 comments
Read more

Communication

  Natural Health Family, how is everyone doing? I hope everyone enjoyed the beautiful weekend and got some sunshine. Today let’s talk about communication and why it is important in our lives and for our own health.  Last weekend I explored Colorado. I went snowboarding and hiked a good amount also. I learned a lot just by getting out in nature and noticing different aspects of the forest and parks. One characteristic of the forest that I found interesting was the aspen trees. It appeared that they would appear sporadically in the forest and in groups. I was curious and wanted to learn more about them. I found out that the different aspen trees or tree trunks are not separate but they actually function as one tree. The roots of the tree are well connected so that they are able to communicate and act as one organism. I found this interesting because we tend to think that the whole tree is only about what is on the surface of the ground rather than all the roots and connections...
1 comment
Read more