You do see people, ever so often,
twisting or popping their neck are turning in their chair to pop their lower
back. This may lend towards a temporary relief of pain but without realigning
all the spinal vertebra, the problems will return over and over. At Natural
Health, we check the whole spine on every patient that comes in to make sure
the spinal structures will heal in place as they should. “Cracking” the neck or
back over and over lends towards ligament instability which the body responds to
by putting calcium in these areas causing arthritis and degeneration. The
overuse of over-the-counter, and prescription (like opioids), pain medication
lends toward this problem as well as you have not fixed the cause of the
problem, only covered it up.
Hello Everyone in Natural Health Nation- I hope that you had a great Thanksgiving and were actually grateful for all the food that we ate. There is a lot of good foods in the Thanksgiving meal, but also some that probably weren’t the best for us. We will just have to get back on the good eating bandwagon so that we stay healthy through the rest of these holidays coming up. I try to remind people to stay hydrated because it’s easy to forget to drink water and get your electrolytes. Staying hydrated just helps so many systems of the body and helps the pH to stay correct, which helps keep the bugs, which are in us and on us at all times, under control. We had a great Black Friday Open House/Patient Appreciation Day and were very thankful for the folks that came out and enjoyed some food and drink, an...
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