Skip to main content

Welcome 2024

 

Hello Everyone in Natural Health Nation-

                I hope that you had a great holiday season, and survived-ha.  The weather wasn’t too bad so it made travel easier.  We did have a little snow, it just didn’t end up on Christmas.  There are plenty of Christmas scenes on YouTube with snow so we can watch those if you want to see that sort of thing.  I hope that you were able to enjoy the holidays and not get stressed out too much.  Remember that all of the “bad” foods that you might have gotten into can reduce the strength of the immune system and lend towards sickness.  We’re already hearing of quite a few cases of flu and colds from not only the recent holidays but from Halloween and Thanksgiving celebrations as well.  We have lots of great products here at Natural Health, to help with strengthening the immune system.  We still have a long way to go to get through winter.

We have missed our health shops the last two weeks because they landed on Mondays but will be ready for the next one coming up on the eighth.  We’ve got great responses from folks who have watched our earlier ones and enjoyed the information that they give them to make health decisions.  One of our goals here at Natural Health for 2024, is to help educate patients more, and the public more, on how to be actually healthy and not be afraid of the environment.  I still get a kick out of people who wear masks every so often, thinking they are helping themselves or helping others, but the actual “science” shows that this is not the case.  At Natural Health, we work on the other side of the coin and help to strengthen the immune systems so that we don’t have to worry about all the bugs out there.  These bugs have been around for millennia and our bodies have developed an immune system that can handle them all.  The problem comes in when we eat things, and stress ourselves, that burn up our nutritional stores that we need for the immune system to work correctly.  When it doesn’t, the bugs can get in and cause trouble so the body has to go through a “sickness” to work it all out.  We can avoid this by keeping the immune system strong and that’s what good nutrition, and supplements if needed, can accomplish.

                The article that I’m sending along today looks at the condition called Sepsis, which is a blood infection, and can be handled as we talked about in the previous paragraph.  There are ways of knowing if the body has the energy to heal itself and that’s what our Nutrition Response Testing technique tells us.  As the article explains, many people who succumb to this Sepsis, have no idea of where their immune system is and once they have one more stress to the body, its lights out.  Our goal at Natural Health, is to keep people actually healthy so that they are confident in their ability to handle the environment that we deal with everyday.  Our bodies are able to handle a lot of stress but it must have the nutritional support for all the systems to work as intended.  Wouldn’t you like to know if you’re healthy or not?  

Click here to read article

Get Healthy, Stay Healthy, and Live Well

Dr. Mark

Comments

Popular posts from this blog

Most People Don't Reach Micronutrient Requirements Through Food Alone

  STORY AT-A-GLANCE Most adolescents are not getting adequate nutrient intake from diet alone — a finding confirmed from other studies in developed countries such as Spain, France, Portugal and Germany Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits, vegetables and dairy products Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks — by 453% When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C, but this isn’t a replacement for a healthy, nutrient-rich diet While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The issu

Enjoy The Show

  Hi Natural Health Family! Imagine everyone enjoyed their weekend with some great weather. Did you have a win from last week? Could be something small or a big accomplishment. Whatever it was, I hope it brought you joy in some way. Sometimes life can seem strugglesome, difficult, and overwhelming. We have the ability to reframe the way we see life. Let’s talk about our ability to respond to the way we see the world around us.  Have you ever been watching a tv show or movie and thought “wow there really isn’t anything going on in the show, there are no ups and downs, no twists and turns, it just seems so bland and boring.” Maybe you have thought of that but I would guess that you probably didn’t. The movie with the director, producer, and actors is meant to grab your attention. The director wanted to captivate the audience, of course to sell more movies, but also for the people watching to get lost in the experience of watching the movie. If the movie is really good we almost forget we

A Blessing

  Hi Natural Health Family. We got some rain this weekend! It was definitely refreshing and great to see something different. I am sure many of the farmers were happy to see that along with anyone that has grass. Time to mow again haha. Just like waiting for the rain we can be more patient in other aspects of our life.  Have you ever had something happen that you thought was bad or perhaps a mistake by yourself or someone else? However, after perhaps days, weeks, months you look back and realize if that didn’t happen then you would have never realized something that helped you down the road, a blessing in disguise. Many times people get caught up in thinking that this event that happened was so bad or that it should have never happened. When we are quick to judge something then we may keep ourselves from seeing something more clearly. Of course it is okay when we get frustrated from time to time, but then we can redirect ourselves to see whatever happened in a different way we can le