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Heart Sound Recorder


Wow - what a nice weekend. Sunday sure was nice and the sun is definitely getting stronger. Looks like rain and snow this week for a while but hopefully we’ll get back to good weather. We need more sunshine this time of year and we tell our patients it is even good to go to the suntan booth for 10 minutes a week. This is good to help activate vitamin D and just relax and get warm. Pretend you’re on a beach!

            As were still in February, we’re still talking about heart health this month. Don’t forget our upcoming health shop tonight at 6 o’clock here at the office and on Facebook and Instagram. We will be talking about the heart sound recorder which is a great instrument to listen in on the valves of the heart, giving us an insight into what nutrition that person is lacking to strengthen the heart muscle so the valves work correctly. Most people that have valve problems or heart murmurs have a weakened heart muscle and the valves don’t close correctly. The medics want to switch out the valves but why not just fix the heart muscle, which is what we help patients do here at Natural Health. The heart is one of the easiest organs to have the body heal because it is just mainly a big muscle and connective tissue. We help patients find the underlying cause of heart problems and get away from all the medications, like statins and high blood pressure meds, that have tons of side effects and actually make the condition worse.

            I’ve included an article this week on a Dr. Veech who has done tons of research on the ketogenic diet and understanding how it helps produce more energy in the body for the heart to work and all the other organs to work better as well. It’s interesting that he is an MD and renowned researcher but the medical profession still has not embraced this diet. It still promoting the crappy food pyramid that is paid for and promoted by cereal manufacturers and food processors. Dietitians are also stuck in this world and promote eating carbs and grains. Folks really need to look at the research and results and decide how to eat to be healthy. We help our patients with this every day at Natural Health, to digest and absorb good nutrients so their bodies heal correctly and keep away from all the carbs and processed junk food. 

Click here to read article from Dr. Mark

Get Healthy, Stay Healthy, and Live Well

-Dr. Mark

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