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Quick Cleanse Program


Quick Cleanse Program

            At Natural Health, all of our nutrition patients are on a detox program that’s meant to work slowly over a longer timeframe to keep from having any unwanted symptoms or side effects that are uncomfortable for the patient. This is important for those who work all day and have plenty of other stresses in their lives and need no more. Normally if the patient is doing the normal diet recommendations we give, ie – a salad a day and as much vegetables as they can get, and not eating refined carbs, they will detox completely and easily. This hand out is for those folks that have “fallen off the wagon” for some reason, perhaps a bad weekend or a vacation, or just feeling blah, and want to clean the tube out and restart our dietary recommendations more closely.

            Standard Process has a 21 day program called the Purification Program that works fine for those patients that are not doing one of our programs already, but seems to be a little too aggressive for those who are. Trying to make this fit for our patients, one of my sons has been a guinea pig and we have a good solution – just doing the first weeks’ worth of the program without changing anything else. We should test any patient that wants to do this program to make sure the body is good with the additional supplements. Then it’s just dive in and clean up.

            The program calls for 7 SP Cleanse capsules three times a day, 2 tablespoons of SP Complete or SP Complete Dairy Free per shake (vegetable and/or fruit smoothie) two times per day, and 3 capsules of Gastro-fiber three times per day or 1 tablespoon of Whole Food Fiber in the shakes two times per day. We can test exacting amounts for each individual patient but this is the average amount that the program calls for. This program is easy to do and could be done any time that was needed.

            If you have any questions or want to try this program out, just let us know. 
Get Healthy, Stay Healthy, Live Well – Dr. Mark
#loosebellyfat, #naturalhealth, 

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